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If a loved one is suffering from depression: 10 ways to support them
Often out of the best of intentions, in trying to help a loved one who is suffering from depression, people make mistakes. What are they and how can they be avoided?
1. Know: he needs you, even if it seems that he does not.
2. Listen.
3. never say "get a grip" unless you are going to give detailed instructions.
4. Remember: depression is an illness. The sufferer may say things they don't really mean.
5. Try to put yourself in your loved one's shoes. What seems simple to you may be an unbearable ordeal for a depressed person.
6. Don't take depression personally. It is not your fault.
7. Be patient. There will be ups and downs.
8. Ask what you can do to help. But the most important thing you can do is just be there for them.
9. Ease life/work pressures if possible.
10. Try to make sure that the depressed person does not feel even more "weird" than they do now.
If a loved one is suffering from depression: 10 ways to support them
Often out of the best of intentions, in trying to help a loved one who is suffering from depression, people make mistakes. What are they and how can they be avoided?
1. Know: he needs you, even if it seems that he does not.
2. Listen.
3. never say "get a grip" unless you are going to give detailed instructions.
4. Remember: depression is an illness. The sufferer may say things they don't really mean.
5. Try to put yourself in your loved one's shoes. What seems simple to you may be an unbearable ordeal for a depressed person.
6. Don't take depression personally. It is not your fault.
7. Be patient. There will be ups and downs.
8. Ask what you can do to help. But the most important thing you can do is just be there for them.
9. Ease life/work pressures if possible.
10. Try to make sure that the depressed person does not feel even more "weird" than they do now.
From the Files app, scroll down to Internal storage, and tap on WhatsApp. Once you’re there, go to Media and then WhatsApp Stickers. Don’t be surprised if you find a large number of files in that folder—it holds your personal collection of stickers and every one you’ve ever received. Even the bad ones.Tap the three dots in the top right corner of your screen to Select all. If you want to trim the fat and grab only the best of the best, this is the perfect time to do so: choose the ones you want to export by long-pressing one file to activate selection mode, and then tapping on the rest. Once you’re done, hit the Share button (that “less than”-like symbol at the top of your screen). If you have a big collection—more than 500 stickers, for example—it’s possible that nothing will happen when you tap the Share button. Be patient—your phone’s just struggling with a heavy load.On the menu that pops from the bottom of the screen, choose Telegram, and then select the chat named Saved messages. This is a chat only you can see, and it will serve as your sticker bank. Unlike WhatsApp, Telegram doesn’t store your favorite stickers in a quick-access reservoir right beside the typing field, but you’ll be able to snatch them out of your Saved messages chat and forward them to any of your Telegram contacts. This also means you won’t have a quick way to save incoming stickers like you did on WhatsApp, so you’ll have to forward them from one chat to the other.
Spiking bond yields driving sharp losses in tech stocks
A spike in interest rates since the start of the year has accelerated a rotation out of high-growth technology stocks and into value stocks poised to benefit from a reopening of the economy. The Nasdaq has fallen more than 10% over the past month as the Dow has soared to record highs, with a spike in the 10-year US Treasury yield acting as the main catalyst. It recently surged to a cycle high of more than 1.60% after starting the year below 1%. But according to Jim Paulsen, the Leuthold Group's chief investment strategist, rising interest rates do not represent a long-term threat to the stock market. Paulsen expects the 10-year yield to cross 2% by the end of the year.
A spike in interest rates and its impact on the stock market depends on the economic backdrop, according to Paulsen. Rising interest rates amid a strengthening economy "may prove no challenge at all for stocks," Paulsen said.
